Educating The Brain And Mind

This is something I learned recently from all the dogs I work with that can be applied to humans as well.

When it comes to dogs, we tend to take them for a walk, to the same dog park, down the same path all the time. We do this because it convenient and we as humans tend to not be comfortable with change.

When our dogs and us do the same thing over and over we tend to not need to use our brains anymore. We turn into robots. This is way sometimes when you get to work you can't even remember how you got there. Now if someone almost ran into you on your drive, you would remember it for probably the next year. It's that change in routine that makes our brain work, which will make us more aware.

Physical exercise is extremely important but we tend to forget about exercising the brain and mind.

I'm talking about doing things a little differently. Maybe drive a different way to work, walk your dog on a new trail, put your seatbelt on with your other hand..etc

Making your brain and your dogs brain work will make huge changes in both of you.

Check out the video I shot today on this topic.

Thanks for watching and I hope you got some value from this post.

Cheers

Bernie Martin

PS: Discover how you can make an income hiking with your dog like I do. CLICK HERE

#educatingthebrainandmind